New moon and full moon spreads: Harnessing lunar energy for reflection and growth

moon energy spreads

Harness lunar energy for growth!

New moon and full moon spreads are powerful tools for aligning with the natural rhythms of the moon and your inner self. Whether setting intentions, releasing old patterns, or nurturing yourself, these spreads offer clarity and guidance for transformation.

What are new moon and full moon Tarot spreads?

Lunar-themed Tarot spreads align your practice with the moon’s cycles, helping you harness its energy for personal growth.

  • New moon spreads focus on fresh starts, intention setting, and manifestation.
  • Full moon spreads are about letting go, celebrating achievements, and gaining clarity.

By aligning your Tarot practice with the moon, you can deepen your connection to natural rhythms and your inner self.

Why use new moon and full moon spreads?

Moon phases are a time of heightened energy, offering unique opportunities for reflection:

  • The new moon encourages intention setting and planting seeds for the future.
  • The full moon invites you to release what no longer serves you and celebrate progress.
    These spreads are ideal for checking in with your goals, clearing obstacles, and reconnecting with your purpose.

Variations of new moon and full moon spreads

The New Moon Intention spread

  • Purpose: Set clear intentions and identify what you want to manifest.
  • Cards:
    • Card 1: What do I need to focus on during this moon cycle?
    • Card 2: What intention should I set?
    • Card 3: What resources or strengths can help me?
    • Card 4: What challenges might arise?
    • Card 5: What steps can I take to manifest my intention?

The Full Moon Release spread

  • Purpose: Reflect on what no longer serves you and release it with gratitude.
  • Cards:
    • Card 1: What am I holding onto that I need to release?
    • Card 2: Why is it important to let this go?
    • Card 3: What have I learned from this experience?
    • Card 4: How will my life change once I let go?
    • Card 5: What new opportunities await me after this release?

The New Moon and Full Moon Combo spread

  • Purpose: Reflect on what you’re releasing during the full moon and what you’re manifesting for the next moon cycle.
  • Cards:
    • Card 1: What have I accomplished during the current moon cycle?
    • Card 2: What needs to be released?
    • Card 3: What intention should I set for the next moon cycle?
    • Card 4: What will help me achieve this intention?
    • Card 5: What outcome can I look forward to?

The Lunar Self-Care spread

  • Purpose: Focus on self-care during heightened lunar energy.
  • Cards:
    • Card 1: What part of me needs care and attention right now?
    • Card 2: How can I nurture this part of myself?
    • Card 3: What should I release to make space for self-care?
    • Card 4: How can I stay grounded during this time?
    • Card 5: What self-care practice will benefit me most?

The Moon Energy Alignment spread

  • Purpose: Align with the moon’s energy for personal and spiritual growth.
  • Cards:
    • Card 1: What energy is the moon bringing into my life right now?
    • Card 2: How can I align myself with this energy?
    • Card 3: What obstacles might block this alignment?
    • Card 4: What lesson does this moon phase want me to learn?
    • Card 5: What action should I take to honor this lunar energy?

Tips for using new moon and full moon spreads

  • Time it with the lunar phase: Use new moon spreads during the new moon and full moon spreads during the full moon for maximum alignment.
  • Create a sacred space: Light a candle or incense and reflect on the moon’s energy before pulling cards.
  • Pair with journaling: Write down your intentions, reflections, and action plans to stay connected to your readings throughout the moon cycle.
  • Be patient: Lunar energy works in cycles; trust the process as your intentions and releases unfold.

Example reading for the full moon release spread

Scenario: Feeling stuck and ready to release old patterns.

  • Card 1 (What am I holding onto): Eight of Cups – It’s time to leave behind something emotionally unfulfilling.
  • Card 2 (Why is it important to let this go): The Tower – Holding onto it is creating instability and resistance to change.
  • Card 3 (What have I learned): The Star – This challenge has taught you the importance of hope and renewal.
  • Card 4 (How will my life change): Ten of Wands – Letting go will free you from burdens.
  • Card 5 (What new opportunities await): The Fool – A fresh start full of possibility and adventure.

Frequently asked questions about moon phase spreads

  • Can I use these spreads even if it’s not a full or new moon?
    Yes! While they’re designed to align with lunar phases, these spreads can be used anytime for reflection.
  • Do I need to know astrology to use moon spreads?
    Not at all! The spreads focus on the moon’s symbolic energy, so no astrology knowledge is required.
  • How often should I use moon spreads?
    You can use them with every lunar phase or whenever you feel the need to reflect on intentions and releases.

Begin your lunar journey today. Download the Tarot Diary app to track your new moon and full moon spreads and journal your reflections for deeper insights.


Would you like more examples or additional spread ideas for specific moon phases?

A Simple and Free Tarot Journaling App?

❤️❤️❤️ Yes! ❤️❤️❤️

Sign up now for our Beta!

Sign up!

Major Arcana Tarot Meaning

Review past entries to see how far you’ve come.

Reflect freely, knowing your thoughts are safe. Your journal entries are stored securely.

Journal prompts on self-realization

The Free Tarot Journal, your trusted companion on a journey of self-discovery.